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	<title>Comments on: How to Pull the Knife Out of Your Back</title>
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		<title>By: Sandeep</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-2535</link>
		<dc:creator>Sandeep</dc:creator>
		<pubDate>Sat, 26 Mar 2011 19:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-2535</guid>
		<description>Another good insight to get guided from.... Thanks for posting and all such stuff helps to bring us back on rails, wherever required...</description>
		<content:encoded><![CDATA[<p>Another good insight to get guided from&#8230;. Thanks for posting and all such stuff helps to bring us back on rails, wherever required&#8230;</p>
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		<title>By: Porfirio Stegner</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-2272</link>
		<dc:creator>Porfirio Stegner</dc:creator>
		<pubDate>Thu, 09 Dec 2010 17:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-2272</guid>
		<description>Cool post mate.</description>
		<content:encoded><![CDATA[<p>Cool post mate.</p>
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		<title>By: Amy</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-874</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 04 Jun 2010 11:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-874</guid>
		<description>Andrew - I don&#039;t think this is a guideline for perfection.  Perhaps the central message is not to act in the moment.  

JT - I hope you&#039;re right but I&#039;ve run into some mean spirited folks.  

Laura - Thank you.  I&#039;m grateful for your friendship.  

As our lives become more public and we embrace transparency I believe it allows us to be more open to giving and receiving the help that we all need.  

Thanks for the thoughts and comments.</description>
		<content:encoded><![CDATA[<p>Andrew &#8211; I don&#8217;t think this is a guideline for perfection.  Perhaps the central message is not to act in the moment.  </p>
<p>JT &#8211; I hope you&#8217;re right but I&#8217;ve run into some mean spirited folks.  </p>
<p>Laura &#8211; Thank you.  I&#8217;m grateful for your friendship.  </p>
<p>As our lives become more public and we embrace transparency I believe it allows us to be more open to giving and receiving the help that we all need.  </p>
<p>Thanks for the thoughts and comments.</p>
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		<title>By: Emily</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-860</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Tue, 01 Jun 2010 03:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-860</guid>
		<description>Andrew - I don&#039;t think this is a guideline for perfection.  Perhaps the central message is not to act in the moment.  

JT - I hope you&#039;re right but I&#039;ve run into some mean spirited folks.  

Laura - Thank you.  I&#039;m grateful for your friendship.  

As our lives become more public and we embrace transparency I believe it allows us to be more open to giving and receiving the help that we all need.  

Thanks for the thoughts and comments.</description>
		<content:encoded><![CDATA[<p>Andrew &#8211; I don&#8217;t think this is a guideline for perfection.  Perhaps the central message is not to act in the moment.  </p>
<p>JT &#8211; I hope you&#8217;re right but I&#8217;ve run into some mean spirited folks.  </p>
<p>Laura &#8211; Thank you.  I&#8217;m grateful for your friendship.  </p>
<p>As our lives become more public and we embrace transparency I believe it allows us to be more open to giving and receiving the help that we all need.  </p>
<p>Thanks for the thoughts and comments.</p>
]]></content:encoded>
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		<title>By: Steve</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-836</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 28 May 2010 09:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-836</guid>
		<description>Jeff-
Great post...and something that is too often swept under the carpet and/or dealt with in silence, so I appreciate you sharing :)

Sierra</description>
		<content:encoded><![CDATA[<p>Jeff-<br />
Great post&#8230;and something that is too often swept under the carpet and/or dealt with in silence, so I appreciate you sharing <img src='http://www.jeffmarmins.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sierra</p>
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		<title>By: Bruce</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-795</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Wed, 19 May 2010 15:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-795</guid>
		<description>Jeff, you pose intriguing questions. I pondered this one.. First, I agree and resonate with everyone above... When I am the one dissed and I react... its usually about me. I know it can hurt depending on the level of the offense and no one really wants to be rejected, treated badly or betrayed. 

I now find the direct approach to be the simplest. If this is a relationship I want to move toward, I wait for a neutral zone and ask how they intended the remark or action. There may be other factors at work which have nothing to do with me. This also allows a breathing space for them to &#039;own&#039; or evaluate their part. Sometimes the relationship deepens, sometimes it just stays the same. 

Its a matter of degrees. If at the end of the day, the relationship or person is not one I want to cultivate, I just walk away with a resolve to move on. In a perfect world, I see to forgive... it releases both of us... even if they don&#039;t know they were forgiven. Forgiveness is not always easy, but for me, it is the only path that allows me to show up as who I really want to be and to be free to love more.</description>
		<content:encoded><![CDATA[<p>Jeff, you pose intriguing questions. I pondered this one.. First, I agree and resonate with everyone above&#8230; When I am the one dissed and I react&#8230; its usually about me. I know it can hurt depending on the level of the offense and no one really wants to be rejected, treated badly or betrayed. </p>
<p>I now find the direct approach to be the simplest. If this is a relationship I want to move toward, I wait for a neutral zone and ask how they intended the remark or action. There may be other factors at work which have nothing to do with me. This also allows a breathing space for them to &#8216;own&#8217; or evaluate their part. Sometimes the relationship deepens, sometimes it just stays the same. </p>
<p>Its a matter of degrees. If at the end of the day, the relationship or person is not one I want to cultivate, I just walk away with a resolve to move on. In a perfect world, I see to forgive&#8230; it releases both of us&#8230; even if they don&#8217;t know they were forgiven. Forgiveness is not always easy, but for me, it is the only path that allows me to show up as who I really want to be and to be free to love more.</p>
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		<title>By: Amy</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-730</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 23 Apr 2010 07:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-730</guid>
		<description>Jeff, you pose intriguing questions. I pondered this one.. First, I agree and resonate with everyone above... When I am the one dissed and I react... its usually about me. I know it can hurt depending on the level of the offense and no one really wants to be rejected, treated badly or betrayed. 

I now find the direct approach to be the simplest. If this is a relationship I want to move toward, I wait for a neutral zone and ask how they intended the remark or action. There may be other factors at work which have nothing to do with me. This also allows a breathing space for them to &#039;own&#039; or evaluate their part. Sometimes the relationship deepens, sometimes it just stays the same. 

Its a matter of degrees. If at the end of the day, the relationship or person is not one I want to cultivate, I just walk away with a resolve to move on. In a perfect world, I see to forgive... it releases both of us... even if they don&#039;t know they were forgiven. Forgiveness is not always easy, but for me, it is the only path that allows me to show up as who I really want to be and to be free to love more.</description>
		<content:encoded><![CDATA[<p>Jeff, you pose intriguing questions. I pondered this one.. First, I agree and resonate with everyone above&#8230; When I am the one dissed and I react&#8230; its usually about me. I know it can hurt depending on the level of the offense and no one really wants to be rejected, treated badly or betrayed. </p>
<p>I now find the direct approach to be the simplest. If this is a relationship I want to move toward, I wait for a neutral zone and ask how they intended the remark or action. There may be other factors at work which have nothing to do with me. This also allows a breathing space for them to &#8216;own&#8217; or evaluate their part. Sometimes the relationship deepens, sometimes it just stays the same. </p>
<p>Its a matter of degrees. If at the end of the day, the relationship or person is not one I want to cultivate, I just walk away with a resolve to move on. In a perfect world, I see to forgive&#8230; it releases both of us&#8230; even if they don&#8217;t know they were forgiven. Forgiveness is not always easy, but for me, it is the only path that allows me to show up as who I really want to be and to be free to love more.</p>
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	<item>
		<title>By: Металлопластик</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-503</link>
		<dc:creator>Металлопластик</dc:creator>
		<pubDate>Tue, 23 Mar 2010 06:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-503</guid>
		<description>Хм… Мне пригодится…</description>
		<content:encoded><![CDATA[<p>Хм… Мне пригодится…</p>
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	<item>
		<title>By: Jeff Marmins</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-340</link>
		<dc:creator>Jeff Marmins</dc:creator>
		<pubDate>Wed, 24 Feb 2010 19:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-340</guid>
		<description>grateful for the blog comment!  when can we catch up??!??</description>
		<content:encoded><![CDATA[<p>grateful for the blog comment!  when can we catch up??!??</p>
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		<title>By: Sierra Friend</title>
		<link>http://www.jeffmarmins.com/effectiveness/how-to-pull-the-knife-out-of-your-back/comment-page-1/#comment-313</link>
		<dc:creator>Sierra Friend</dc:creator>
		<pubDate>Thu, 18 Feb 2010 15:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.jeffmarmins.com/?p=234#comment-313</guid>
		<description>Jeff-
Great post...and something that is too often swept under the carpet and/or dealt with in silence, so I appreciate you sharing :)

Sierra</description>
		<content:encoded><![CDATA[<p>Jeff-<br />
Great post&#8230;and something that is too often swept under the carpet and/or dealt with in silence, so I appreciate you sharing <img src='http://www.jeffmarmins.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sierra</p>
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